MattDoesFitness's post stats : BENCH PRESS IS BACK 172 5kg for a conservative single followed by 150kg for an extremely comfortable set of 4 the last ...
Bench Press 330lbs/150kg PR / 187lbs/85kg BW / Hands were a little uneven on this rep. Basically a 30lb PR from one cycle of Smolov JR. Don't see myself running anything else
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Lalit Yadav on Instagram: “Bench press 150kg 4 rep 💪👍🙏”