![SOLVED: Gawain sa Pagkatuto Bilang 3: Gawin ang mga warm-up exercise bago magsimulang maglaro. 1. Iyuko ang ulo paharap, patalikod, pakanan, pakaliwa. 16 bilang 2. Side lunges (kanan, kaliwa). 3. Unatin ang SOLVED: Gawain sa Pagkatuto Bilang 3: Gawin ang mga warm-up exercise bago magsimulang maglaro. 1. Iyuko ang ulo paharap, patalikod, pakanan, pakaliwa. 16 bilang 2. Side lunges (kanan, kaliwa). 3. Unatin ang](https://cdn.numerade.com/project-universal/previews/6f5fd706-f270-49f8-8761-68d70c21321d_large.jpg)
SOLVED: Gawain sa Pagkatuto Bilang 3: Gawin ang mga warm-up exercise bago magsimulang maglaro. 1. Iyuko ang ulo paharap, patalikod, pakanan, pakaliwa. 16 bilang 2. Side lunges (kanan, kaliwa). 3. Unatin ang
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![STRETCHING EXERCISE / WARM-UP BAGO TUMAKBO #sports #run #runner #exercise #workout #stretching - YouTube STRETCHING EXERCISE / WARM-UP BAGO TUMAKBO #sports #run #runner #exercise #workout #stretching - YouTube](https://i.ytimg.com/vi/Nm1gVx90DOw/maxresdefault.jpg)
STRETCHING EXERCISE / WARM-UP BAGO TUMAKBO #sports #run #runner #exercise #workout #stretching - YouTube
Usapang Sports - Warm-up o Stretching? Ano ang dapat mauna? - BS Isang maling konsepto na dapat mag-stretching muna bago ang warm-up. Dapat painitin muna ang mga masel bago ito banatin. Ang
Warm up bago sumalang Sa RG ❣️ HABOL SA END SEASON. 🔥 FORMER TOP GLOBAL FANNY. | By Fanime.TV | Facebook | you could be the best. You can be the game
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