BOSU Prone Skydiver X-Superman | This #bosu exercise is like skydiving ... but without the butterflies in your stomach. {Video courtesy of PTonthenet. For more like this, go to... | By BOSU | Facebook
![Woman doing bosu ball plank to push up or walking plank up downs exercise. Flat vector illustration isolated on white background 16124218 Vector Art at Vecteezy Woman doing bosu ball plank to push up or walking plank up downs exercise. Flat vector illustration isolated on white background 16124218 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/016/124/218/original/woman-doing-bosu-ball-plank-to-push-up-or-walking-plank-up-downs-exercise-flat-illustration-isolated-on-white-background-vector.jpg)
Woman doing bosu ball plank to push up or walking plank up downs exercise. Flat vector illustration isolated on white background 16124218 Vector Art at Vecteezy
![Sports Fitness Hut: Sports Speed, Sports Strength, Sports Nutrition and Supplementation: Improve Core Strength and Balance With Superman on BOSU Ball Sports Fitness Hut: Sports Speed, Sports Strength, Sports Nutrition and Supplementation: Improve Core Strength and Balance With Superman on BOSU Ball](http://4.bp.blogspot.com/_cLbr1ziwRS4/R4VBaov-fGI/AAAAAAAAALc/9ihYIJzpAiY/s320/superman.gif)
Sports Fitness Hut: Sports Speed, Sports Strength, Sports Nutrition and Supplementation: Improve Core Strength and Balance With Superman on BOSU Ball
![75 second BOSU Superman exercise for core, glutes and lower back. | Orange theory workout, Superman workout, Core workout 75 second BOSU Superman exercise for core, glutes and lower back. | Orange theory workout, Superman workout, Core workout](https://i.pinimg.com/originals/27/3b/14/273b14c602ddd5003be2e8611da314d1.jpg)
75 second BOSU Superman exercise for core, glutes and lower back. | Orange theory workout, Superman workout, Core workout
![Hes following an effective workout plan. A young man doing push-ups on a bosu-ball Stock Photo - Alamy Hes following an effective workout plan. A young man doing push-ups on a bosu-ball Stock Photo - Alamy](https://c8.alamy.com/comp/2K44D3T/hes-following-an-effective-workout-plan-a-young-man-doing-push-ups-on-a-bosu-ball-2K44D3T.jpg)