120 Best Bench press ideas in 2023 | bench press, wod crossfit, crossfit workouts
CrossFit | 211214
Advanced RX: Team WOD: Team Linda – SNORIDGE CROSSFIT
CrossFit No Quarter on Twitter: "Today's #WOD: Bench press, DU's, thrusters and burpee box jumpovers. Plus a bonus CORE BLASTER. Should be fun! 💪🏻 #CFNQ #CrossFit https://t.co/N6GoeX1vLs" / Twitter
WODwell - "LINDA" favors athletes who are strong for their size, like Chris Spealler, who finished in an unbelievable 11:33 Rx. Other athletes finished in 20-50+ minutes (click the link to watch