Twitter 上的 Peter Marino:"Here's a fun #HIIT workout utilizing battle ropes, a jump rope and kettlebells. #workout #battleropes #fitfam #fitspo #fitness #fitlife #wod #crossfit #strength #kettlebellworkout #kbkstrong #westchester #whiteplains ...
Pat Flynn - I've been using jump rope with my kettlebell workouts for, well, forever just about, ever since my first kettlebell coach threw me a rope and a bell and we
![At Home Kettlebell and Jump Rope HIIT Workout - Paige Kumpf | Hiit workout, Kettlebell workout, Hiit At Home Kettlebell and Jump Rope HIIT Workout - Paige Kumpf | Hiit workout, Kettlebell workout, Hiit](https://i.pinimg.com/736x/df/fe/7a/dffe7a75281328525f4a9805fc3aa87d--hitt-workout-jumprope-hiit-workout.jpg)