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5 Weighted Bag Exercises You Need to Try | Fitness Superstore Blog
The Ultimate Sandbag Squats Guide: Back Squats, Front Rack, Overhead, Split Squats, and More – A BROTHER ABROAD
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I'm a little self conscious posting this, but any critiquing would be appreciated- technique, movement, am I trying too hard(?), etc. I'm wanting to get into a formal gym, work and family
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